The Empowered Ascent™ Group Program is Dr. Kristen’s signature 3-month program designed to help women take intentional, smart steps toward improving their physical, emotional, and intellectual wellness. 

Designed from Dr. Kristen’s years of research and personal experiences, this “Rooted in Wellness” Spring 2026 cohort aims to empower women involved in agriculture to ascend to new heights with actionable strategies and insights for personal and professional growth.

Since Dr. Kristen knows first-hand what it takes to navigate family, farm, and professional life, the Spring cohort is designed specifically for women in agriculture who are looking to find more purpose, peace, joy, and balance so that they can thrive in their daily lives on and off the farm.

Note: this exclusive group program only launches one time per year.