FAQs for Event Planners Seeking a Keynote Speaker
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1. What topics does Dr. Kristen cover in her keynote speeches?
Kristen speaks on high-impact topics like leadership development, work-life balance, women’s empowerment, health and wellness, and personal growth. As a sought-after motivational keynote speaker for conferences, retreats, and professional development events, Kristen connects with diverse audiences—educators, corporate teams, female leaders, and rural professionals—through actionable insights and inspirational stories rooted in her experiences as an educator, coach, and farm wife.
2. How can Dr. Kristen customize her keynote for our audience or event theme?
Each keynote presentation is customized to align with your event’s goals and audience needs. Whether you’re planning a corporate wellness seminar, educational conference, or women’s leadership summit, Kristen collaborates with planners to personalize her message, ensuring her session delivers value, relevance, and a memorable experience. She brings fresh energy, storytelling, and a practical framework your attendees can apply immediately.
3. What makes Dr. Kristen a unique motivational speaker for leadership, wellness, or education events?
Kristen brings a rare blend of real-world experience, academic expertise, and authentic connection. As a former teacher-turned-professor, award-winning leader, and transformational coach, she empowers high-achieving individuals and teams to embrace sustainable wellness and growth. Her message is especially powerful for audiences seeking a motivational speaker who blends purpose, performance, and personal transformation—especially in high-stress industries like education, agriculture, and corporate leadership.
4. What are the most popular keynote presentations Dr. Kristen offers?
Event planners often request Kristen’s most popular keynotes, which include:
Leading with Wellness: The Secret to Peak Performance
Rooted in Purpose: A Guide to Thriving in Every Season
Own Your MAGIC: How Women Can Lead Authentically and Boldly
Each keynote is designed to inspire and equip attendees with practical tools for personal development, wellness, and leadership—especially helpful for teams navigating organizational change and individuals who desire to embrace change and personal transformation.
5. How do I book Dr. Kristen as a speaker for my conference, retreat, or school event?
To book Dr. Kristen for your event’s keynote, click below to book a Discovery Call. You can also fill out the form above and she will get in touch to learn more about your event. Kristen is available for in-person or virtual conferences, corporate events, leadership seminars, wellness retreats, and school district trainings and student assemblies across the country.
FAQs for Women Seeking a Transformational Life Coach
1. What can I expect from coaching with Dr. Kristen?
Kristen’s transformational life coaching helps you reconnect with your values, develop clarity, and take aligned action. Her coaching combines mindset work, habit-building strategies, and a holistic approach to improved wellness so that you can thrive in your personal and professional life. Whether you're seeking more purpose, energy, or balance, Kristen meets you where you are—with compassion, strategy, and accountability.
2. What’s the difference between 1-on-1 coaching and group coaching programs?
1-on-1 coaching is highly personalized and designed around your specific needs, schedule, and goals. It’s ideal if you’re navigating a transition, have a big personal and/or professional goal, feeling stuck, or want private support. Group coaching—offered in her signature Empowered Ascent Program—brings together women in a supportive space to explore wellness, personal development, and leadership habits. Both options include Kristen’s signature curriculum and frameworks, reflective exercises, and momentum-building tools.
3. How does Dr. Kristen’s coaching help with burnout, work-life balance, or feeling stuck?
If you feel burnt out, overcommitted, or disconnected from what matters, Kristen’s coaching provides the reset you need. She helps professional women shift from survival mode to intentional living. You’ll build habits that promote mental clarity, emotional well-being, and energy renewal, so you can stop spinning your wheels and start making progress in your life and career.
For Kristen, this is deeply personal. Once a high-achieving professor juggling motherhood, marriage, and a demanding career, she hit a point of burnout—exhausted, overwhelmed, and wondering, “Is this it?” She knows how it feels to give your all to everyone else and lose touch with your own needs. But she also knows what’s possible when you pause, prioritize yourself, and start taking smart, sustainable steps forward.
Now, she helps women like you rediscover your energy, protect your peace, and create momentum toward the life you actually want—one with more joy, purpose, and presence.
4. How does Dr. Kristen’s coaching help with setting and achieving big goals in my personal or professional life?
Dr. Kristen’s coaching is for women who are ready to move into breakthrough. Whether you’re stepping into a leadership role, building something new, or striving for deeper fulfillment in your work and life, Kristen provides the strategic tools, structure, and support to help you go after big goals with clarity and confidence.
She’s coached C-level executives, department chairs, educators, and entrepreneurs—all high-achieving women who wanted more out of life and were ready to align their wellness with their ambitions. Through her transformational coaching program, Kristen helps you thrive physically, emotionally, and intellectually—so you can lead, grow, and live from a place of strength and authenticity.
For Kristen, this isn’t just theory—it’s lived experience. She’s a nationally recognized, award-winning leader who earned her Ph.D. during the early years of motherhood, while working full-time and leading major projects in education. She knows what it takes to chase big dreams—and what it costs if you lose yourself in the process. Her coaching is rooted in the belief that you can pursue your goals and stay in alignment with your purpose. You don’t have to choose between success and wellness—you get to have both.
5. Is Dr. Kristen’s coaching approach holistic and personalized?
Yes. Kristen’s holistic coaching approach addresses your physical health (habits, routines), emotional wellness (boundaries, mindset), and intellectual growth (goals, personal development). Through customized reflection tools and strategy sessions, you’ll develop a realistic roadmap to move forward. Her goal? To help you feel more present, confident, and fulfilled in all areas of life.
6. How do I get started with Dr. Kristen’s coaching program?
Book a free Discovery Call with Kristen to see if coaching is the right fit for your goals. Whether you choose 1-on-1 personalized coaching or join the Empowered Ascent Group Program, this is your chance to step into a more intentional, joyful, and energized life. Your journey starts today!