Personal and Professional Growth Courses to Help You Rise with
Intention

Transformation Starts With One Step

Available Courses

Toolkit: The Guided Experience
$67.00
One time

This self-paced course includes a downloadable Empowered Ascent Toolkit plus guided videos from Dr. Kristen to help you reflect, reset, and take smart, meaningful steps toward your goals. Gain clarity, overcome limiting beliefs, and create lasting change—one step at a time.

✓ 9 learning modules and guided videos
✓ Unlimited access
✓ Downloadable Toolkit

Learn strategies that spark lasting change.

Welcome to your next chapter. The courses here are designed to help you create meaningful change—without the overwhelm. Whether you’re craving more balance, confidence, clarity, or momentum, each course offers practical strategies and reflection tools to guide your transformation.

Rooted in the Empowered Ascent™ program philosophy, these experiences will help you take smart, sustainable steps toward the life and leadership you truly want.

What you’ll learn

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    How to take smart, small steps each day that build momentum and lasting transformation.

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    How to lead yourself with intention by aligning your mindset, habits, and values.

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    How to set focused personal and professional goals that reflect who you are and where you want to go.

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    How to build sustainable habits that support your wellness, energy, and long-term growth.

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    How to move from feeling stuck to empowered action—with a clear plan and the confidence to follow through.

Dr. Kristen Strom

Meet your instructor

I’m a keynote speaker, published author, transformational life coach, and award-winning leader in education and agriculture. A mom of three and the wife to a third-generation farmer, I understand the demands of balancing home, family, and life responsibilities.

I now help professionals reach peak performance so they can truly thrive—without sacrificing what matters most.

With over 20 years of experience in education, my teaching is grounded in helping individuals learn practical strategies that they can directly apply to their own lives.

Through my speaking and coaching, I guide individuals toward more purpose, peace, joy, and balance in their everyday lives. If you’re looking for an inspirational keynote speaker for your company, organization, or leadership group, or a transformational life coach who gets real life, I’m so glad you’re here!

Read more About Me, and book a Discovery Call to talk about how we can work together.