Welcome! I’m
Dr. Kristen Strom

Dr. Kristen Strom about page

I’m excited to share my journey with you and to teach you everything I know about how to feel alive again and step into your own personal power & influence.

MY CORE VALUES

Authenticity

I live openly and honestly by my passions, beliefs and commitments. I listen to, trust, and prioritize myself, so I can be there for others.


Family

I’m a proud mother, devoted wife, and active member of my community. By being my best self, I can give the world to everyone I call “family.”


Metamorphosis

By embracing my path—pivoting when necessary—I strive to realize my personal potential. Living by smart healthy example, I show others how to grow, evolve, and thrive. 

A LITTLE ABOUT ME

Hello from Dr. Kristen Strom




I’m a Midwestern girl who faced a lot of family challenges early in life—a divorce, a big blended family, high expectations. When I was 22, I met Grant, the love of my life. We married and I moved from Chicago to his family’s farm in Illinois. We had three (amazing) kids—all while I worked as an educator, earning a Ph.D., and getting schooled on how to run a farm. Life was good until it wasn’t. Through motherhood and building a career, I slowly stopped taking care of myself.

You could say my new life began in 2021. While on a walk, I had a profound “aha” moment that brought me to tears—and my knees. It had been building for years as I worked overtime to keep up my Super Woman facade. I knew I needed to leave my life as a professor, so I could have the time and space to build trust in myself and find my strength and purpose again.

I began to work with a coach I admired. For the first time, I began to prioritize ME—my mental, physical and spiritual health. I listened to myself. I slowed down. I learned to say “no.” The small daily changes I made grew into a tectonic shift. My exhaustion turned into boundless energy and an electric sense of freedom. I knew real, positive and lasting change was possible.

For most of my life, I was just surviving. Now, I’m thriving. Today, I’m driven to help others harness their potential and inhabit greatness, too.

Let’s do this!

Hello.

Here is my story.

Unlock Transformational Intelligence —lead with clarity and live with purpose.

I want to help you light the way back to your strongest & most glorious self, so that you can live the life you always envisioned.

transformation photo of Dr. Kristen

CONNECT  WITH  ME

Your transformation
is a journey that starts with
a single step.