Welcome! I’m
Dr. Kristen Strom

You’re here because you know there’s more for you—more energy, more clarity, more purpose. You don’t have to figure it out alone. I’ll guide you with the tools and strategies to help you feel alive again so that you can step into your personal power and influence.

CORE VALUES

Authenticity

You’re allowed to live in alignment with what matters most to you. When you trust yourself, listen to your inner voice, and honor your needs, you show up more fully in every area of your life. I’m here to help you reconnect with that version of you.

Community

Growth doesn’t happen in isolation—it happens in connection. When you learn, grow, and lead alongside others, you expand what’s possible for your life and the people around you. I’ll guide you in stepping into the leader you’re meant to be within your family, your work, and your community.

Growth

You’re allowed to change, pivot, and become more of who you’re meant to be. With small, intentional steps, you can grow into your next season with clarity and confidence. I’m here to guide you along the way.

A LITTLE ABOUT ME

I’m a Midwestern girl who faced a lot of family challenges early in life—a divorce, a big blended family, high expectations. When I was 22, I met Grant, the love of my life. We married and I moved from Chicago to his family’s farm in Illinois. We had three (amazing) kids—all while I worked as an educator, earning a Ph.D., and getting schooled on how to run a farm. Life was good until it wasn’t. Through motherhood and building a career, I slowly stopped taking care of myself.

You could say my new life began in 2021. While on a walk, I had a profound “aha” moment that brought me to tears—and my knees. It had been building for years as I worked overtime to keep up my Super Woman facade. I knew I needed to leave my life as a professor, so I could have the time and space to build trust in myself and find my strength and purpose again.

I began to work with a coach I admired. For the first time, I began to prioritize ME—my mental, physical and spiritual health. I listened to myself. I slowed down. I learned to prioritize what mattered the most. The small daily changes I made grew into a tectonic shift. My exhaustion turned into boundless energy and an electric sense of freedom. I knew real, positive and lasting change was possible.

For most of my life, I was just surviving. Now, I’m thriving. Today, I’m driven to help others harness their potential and inhabit greatness, too.

Let’s do this!