Ready to feel better, think clearer, and take aligned action? Your reset starts here!

As a new year begins, it’s easy to get swept up in the hustle and forget about yourself. But this is your time to pause, reflect, and intentionally invest in you.

Join Dr. Kristen at her annual Masterclass designed to help you reconnect with your purpose, reimagine your wellness, and create a clear, actionable vision for 2026.

Together with a small group of like-minded women, you’ll develop a personalized wellness blueprint focused on your physical, emotional, and intellectual well-being.

This is your opportunity to step into a space designed for renewal, connection, and growth. Through reflection, guided discussion, and hands-on activities, you’ll leave feeling recharged and ready to take smart, sustainable steps toward becoming your best self.

Dr. Kristen Strom Masterclass

Join Dr. Kristen at “The Wellness Reset Masterclass” on Sunday, January 11th from 11-3pm in Peoria, IL at HAUS 1349 & Co. (1231 W Main Street)

In this Masterclass, you will:

✨  Learn research-based strategies to improve your well-being in three key areas of wellness (physical, emotional, and intellectual) so that you feel confident to take on big (or small) personal and/or professional goals.

✨ Discover what you truly want for yourself in the months ahead by using Dr. Kristen’s Empowered Ascent Toolkit.

✨ Design a personalized plan that transforms your wellness goals into daily, achievable actions using Dr. Kristen’s “Smart Step Strategy.”

✨ Clarifying what balance, energy, and fulfillment look like for you through a vision board activity to bring your 2026 goals to life.

✨ Connect with other like-minded women who are ready to rise, recharge, and build a life that feels as good as it looks.

✨ Enjoy lunch, beverages, snacks & sweet treats to fuel our reflections!

Explore 2 Ticket Options

This Masterclass is approved for professionals to receive 4 CE’s or CPDU’s for professional development. If you are healthcare or education professional and would like to receive credit for attending, please select the specific ticket below to receive credit after the event.

The Wellness Reset Masterclass: January 11, 2026
$87.00
Continuing Education (CE & CPDU) Ticket for Masterclass: January 11, 2026
$127.00
Add-On: 1-on-1 Coaching Session with Dr. Kristen Post-Masterclass
$75.00 $150.00
Sale

What You Get With Your Ticket…

  • 4 hours of powerful, guided content to help you build a blueprint for improved well-being and create a powerful vision for 2026

  • Dr. Kristen’s Empowered Ascent Toolkit filled with reflection questions and strategies that you’ll use during the Masterclass

  • My Smart Step Strategy to help you take action toward your personal and professional goals

  • A supportive community of women who are also ready to rise

  • Lunch, beverages, snacks & sweet treats!

  • Additional resources to use after the Masterclass to continue your growth journey, including a Virtual group follow-up call 30 days after the event to check-in on your growth

  • Need CEUs or CPDUs? Good news—this Masterclass has been approved for 4 CEUs or CPDUs for professional development. If you’re in the healthcare field or an educator, just select the CE/CPDU ticket option above to receive credit for your time.

What Women Are Saying…

  • “Our team signed up for this Masterclass as professional development. What we got was even more than I expected.”

    I learned how to take smart steps forward every day and how to shut down limiting beliefs that were holding me back. The format and material were amazing! Dr. Kristen is so easy to listen to, and her strategies and toolkit are things I’ll carry with me in all walks of life. I’m so grateful for this opportunity!

  • “I signed up because I wanted to grow both personally and professionally.”

    What I enjoyed most was the opportunity to reflect on ways I can better myself in all areas of my life—as a mom, a business owner, and a partner. The Masterclass gave me practical tools and meaningful insights that helped me see how small, intentional steps can create real change.

  • “This was a five-star program!”

    I took a workshop with Kristen a few months ago and I wanted to keep learning with her at this Masterclass. My biggest takeaway was the importance of starting each day with gratitude. I’m walking away ready to apply the Smart Step Strategy in different areas of my life and to use my ‘I am’ statements to overcome challenges and reach new goals. I’m feeling more empowered and more equipped to find joy and happiness in my everyday life.


  • "This Masterclass gave me the exact tools I needed to shift my mindset and take action."

    I signed up for self-improvement and to get motivated. I’m walking away ready to improve my attitude about life and myself. Now I have strategies to overcome fear so I can accomplish my goals. I feel more motivated and empowered to move forward with purpose!

  • “I wasn’t sure what to expect, but I was drawn in by Kristen’s energy and authenticity.”

    I’m not typically someone who dives into deep reflection, but the way Kristen presented the Masterclass helped me look into my heart. I was able to identify fears I hadn’t fully acknowledged. More importantly, I walked away with strategies to overcome them so I can move forward with my goals. It was a powerful and unexpected shift for me.

  • "This Masterclass was informative and powerful, especially as a woman, mom, wife, and entrepreneur. "

    I signed up because I wanted to grow both personally and in my business. One of my biggest takeaways was the practice of ending each day with reflection and journaling the two joys from my day. It gave me the tools and encouragement to be more intentional in how I live and lead.

  • "Kristen is a dynamic speaker who offers powerful, actionable ideas that came at just the right time."

    I signed up to learn, recharge, and set intentions for the months ahead. Kristen gave me new and timely tools to help advance and improve my life. I’m excited to start incorporating her Smart Step Strategy, especially as I work toward becoming more confident and organized with my finances. I left feeling energized and ready to grow.

“I signed up for the Masterclass because I wanted to become a better version of myself.”

What I enjoyed most was the opportunity to reflect alongside other women who are navigating the same daily hardships. It was powerful to learn and grow together. My biggest takeaway was the reminder that “I get to.” Life is often taken for granted, and as a working parent with little kids, it can feel hectic and overwhelming. This Masterclass helped me realize the importance of slowing down and truly appreciating the little moments. I’ll be carrying that perspective with me.

Dr. Kristen Strom

Meet your instructor

I’m a keynote speaker, published author, transformational life coach, and award-winning leader in education and agriculture. A mom of three and the wife to a third-generation farmer, I understand the demands of balancing home, family, and life responsibilities.

I now help professionals reach peak performance so they can truly thrive—without sacrificing what matters most.

With over 20 years of experience in education, my teaching is grounded in helping individuals learn practical strategies that they can directly apply to their own lives.

Through my speaking and coaching, I guide individuals toward more purpose, peace, joy, and balance in their everyday lives. My Live and Virtual Masterclasses help individuals to pause, reflect, and create lasting change in their personal and professional roles.

Read more About Me, and book a Discovery Call to talk about how we can work together.